My Body Teaches My Mind To Read Better — My Pilates Teacher Fixes A Reading Problem

“Stop wiggling” commands my Pilates instructor par excellence, Denise Miller, “or I will put you in a straight-jacket”. It didn’t seem to matter whether I was trying to lift my leg up to make leg circles or trying to align my spine on the mat or …  my body simply wiggles trying to make the … Continue reading My Body Teaches My Mind To Read Better — My Pilates Teacher Fixes A Reading Problem